You Can’t Fake The Hake: A Sri Lankan Style Fish Curry…
August 16, 2011 Leave a Comment
Hake has to be my favourite fish of all. I think this has something to do with having been on tour so much in Spain, and eating various Catalan Hake dishes outdoors with the heat of the sun offset by an enormous flower pot size jug of ice cold beer, while mopping up the savoury fish juices with the garlicky tomato bread that they serve in that part of the world.
The fish, to me, always has the perfect balance between subtlety of flavour and firmness of texture, which places it just outside the “delicate white fish” category in my estimation.
So when I saw some nice, firm, fresh looking hake steaks in my local supermarket (a rare event, let me assure you) I snapped it up. As I’d already decided on cooking some sort of Sri Lankan curry that evening, the Hake fitted perfectly into my plans.
Here’s the lowdown:
Serves 2
Ingredients:
- 4 Hake steaks
- 1 medium onion
- 3 cloves garlic
- 3/4 inch pce of ginger
- 1 stick of lemon grass
- 2 greeen chillies
- 1/2 tsp black mustard seeds
- 10 curry leaves
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp tumeric
- 1 tblsp fish sauce
- 1 tin of coconut milk
- 1 small bunch fresh coriander
- 3 -4 cherry tomatoes
- 1/2 fresh lemon
Method:
Assemble the onion, ginger, garlic, chilli, lemon grass, mustard seeds and spices. Chop as required:
Heat some oil in a wok. When hot, toss in the mustard seeds. They should spit and splutter.
Next add the curry leaves and lemon grass (which has been bashed and cut in 2 to help release the juices)
Next, add the onions, ginger, garlic and green chillies and stir fry vigorously for a couple of minutes.
When the onions etc are softened, throw in the powdered spices, fry for 30 secs approx, then add the fish sauce:
When the fish sauce has sizzled for a few seconds, add the coconut milk and bring to a gently simmer:
At this stage it would be good to put the rice on:
Also at this stage, chop the fresh coriander, tomatoes and ready the lemon. Have your fish prepared as well:
Place the fish gently into the sauce:
Simmer gently for about 10-15 mins until fish is cooked:
At this point add the garnish: Tomatoes, fresh coriander and squeeze in the lemon:
Now the curry should be ready to serve, with the fish cooked, but still firm:
Serve with the previously prepared steamed rice:














