A Venison Chilli Con Carne

Venison chilli con carne

Ingredients:

  • 500g diced venison
  • 200g pancetta cubes
  • 2 medium onions
  • 6-7 cloves of garlic
  • 1 tin of black eyed beans
  • 1 medium carrot
  • 1 stick of celery
  • 1 Romano red pepper
  • 1 courgette (zucchini)
  • 1 scotch bonnet chilli
  • 1/2 bottle red wine
  • 3 ripe fresh tomatoes
  • 1 tin chopped tomatoes
  • 1 tblsp tomato purée
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 1/4 tsp ground allspice
  • 1 stick of cinnamon
  • 1 tsp dried thyme
  • 5-10 whole peppercorns
  • 3 bay leaves
  • 1/2 pint beef stock
  • 1 bunch fresh coriander

Method:
Fry the pancetta for 5 mins and remove from the pan.
Fry the chopped onion, garlic, carrot and celery till soft along with 1/2 the bunch of fresh coriander.
Add the venison and pancetta.
When venison is browned add the chilli, ground coriander, allspice and paprika.
Add the red wine and bring to a brisk simmer.
Add the chopped courgette, red pepper, fresh and tinned tomatoes, and tomato paste.
Add the cinnamon, bay leaves, peppercorns and thyme.
Add the beef stock and black eyes beans and simmer on low for 3 – 4 hours.
Garnish with fresh coriander and serve.

Venison chilli con carne

Empty trolley+empty head+empty stomach=Moroccan Style Lamb Meatballs

 Moroccan style meatballs served with cous cous stir fried with courgette, apple and sweetcorn

This dish was the result of one of those strolls around a supermarket with an empty trolley, an empty head and an empty stomach.
Didn’t really know what I fancied to eat at all. Maybe wanted something a bit spicy, but not Indian (yes, I know that’s very unlike me. I did consider taking my temperature to ascertain whether or not I was coming down with something).
Also, I’d been eating rather a lot of rice, so something similar to rice, but not…. if you know what I mean, was required. Which led me to think of cous cous, which led me to think of lamb and tomatoes, which led me to think of something sweetish for the cous cous, which then decided my entire movement pattern through the supermarket.
It’s funny how one negative thought (ie. I don’t really feel like Indian again) in this instance led to a kind of chain reaction domino effect, which meant within seconds I knew exactly what I wanted to cook and what I wanted to put in it.
Hmmmmmmm…… If only I could transplant that process to writing music….

Anyway, enough twaddle, on with the recipe:

Ingredients:

For the meatballs:

  • 500g lamb mince
  • 1 onion
  • 2 cloves garlic
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp dried mint
  • 1/2 small bunch coriander leaves
  • 1/2 tsp salt (or to taste)
  • 1 egg (beaten)

For the sauce:

  • 1 onion
  • 1 carrot
  • 1 stick celery
  • 2 cloves garlic
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1 tin of tomatoes
  • 1 tblsp tomato puree
  • 2 red chillies
  • 2 bay leaves
  • 1 lemon
  • 1/2 tsp salt (or to taste)

For the cous cous:

  • enough cous cous for 2 people
  • 1 small tin sweetcorn
  • 1 courgette
  • 1 bramley apple
  • 1 small glass of red wine

Method:

First job is to make the meatballs.

Chop the onion, garlic and coriander as fine as you can possibly get them, then put them in a bowl with the mince and the rest of the meatballs ingredients. Get stuck in with your hands and mix well, then roll the meaballs in a circular motion between the palms of your hands.
You should eventually end up with something resembling this:

Meatballs rolled - as you can see, I could have done a better job chopping the onion

The next step is to make the sauce.
Chop the onion, carrot, celery and garlic and soften in a little olive oil, add the spices and chillies, fry briefly, then add the tomatoes, tomato puree, plus a little hot water, and the bay leaves and salt.
Bring to a gentle simmer then squeeze in the lemon:

Add the lemon to the simmering sauce

Now that the sauce is simmering away gently, it’s time to brown the meatballs.
Heat a little olive oil in a frypan and gently place the meatballs in, taking care not to overcrowd:

Fry the meatballs

When the meatballs are suitably browned, you can start adding them to the sauce.
Take extra care not to break them up or handle them to roughly:

Add the meatballs to the sauce. Be gentle

Eventually all the meatballs should fit neatly into the sauce pan. Leave to simmer gently with the lid on, while you cook the cous cous:

Meatballs in sauce

To make the cous cous, first prepare the cous cous with the appropriate amount of hot water as per the instructions on the packet.
Meanwhile chop the courgette and apple (cored and peeled) into small cubes.
Place the lamb frypan over the heat and deglaze with a glass of red wine (you can drink some as well if you wish).
Then add the courgette, apple and sweetcorn to the pan, fry round for a minute or two, and add the cous cous, which should now be ready (fork it into the pan though to fluff up).
Add some chopped coriander on top:

Cous cous

While you’ve been doing that, the meatballs should have been simmering away in the sauce, it’s flavour permeating them and itself being infused by their meaty sapidity.

The meatballs, having been simmered in the sauce and garnished with coriander

Everything is now ready to serve.

Not bad for a flash of inspiration in the cheese/yoghurts aisle I’d say.

If only everything was so simple…..

Served out

A Controversial Kleftico (and it’s illegitimate offspring)

Controversial Kleftico, cooked with Oxtail...

It was a cold and stormy Winter’s night..… OK, it wasn’t. It was actually  an annoyingly rainy and depressingly premature Autumn morning. I was going out to a gig for pretty much the whole day. Luckily though, I’d cunningly foreseen the situation of getting home hungry, wet and weary that evening, so I’d taken the Oxtail that I had in the freezer out to thaw, the night before. My initial intent was to make a curry in the slow cooker, leaving it to cook all day while I was out. However, while flicking through some food photos from my Facebook food group “Foodbook Photos” I came across the Kleftico I made a while ago from a very simple authentic family recipe given to me by a Greek friend. Since it involved rather less preparation than the curry, I settled on the idea of trying to make the Kleftico with the oxtail.

Now I’m aware that proper Kleftico is a lamb dish, and also that there are many variation’s on the recipe, so maybe what I was about to make couldn’t really be called Kleftico (indeed, I had a couple of people on Twitter saying as much), and also that it is made in a conventional oven rather than a slow cooker.
So what I should really call my dish maybe is Greek style oxtail casserole…..? Whatever…!! But it was very nice.

Here’s what I did:

Firstly I set out my oxtail in preparation. It was already chopped into handy chunks:

 

The Oxtail

 

I then sliced up a couple of large onions:

 

Slice the onions

 

And halved some sweet vine ripened tomatoes:

 

Tomatoes

 

I then browned the oxtail off in a frying pan, since it would be going into the slow cooker instead of an oven:

 

Brown the oxtail

 

Next I selected a handful of choice bay leaves:

 

Bay leaves

 

I then layered the onions and the oxtail in the slowcooker:

 

Layer the onions in the pot, and put the oxtail on top

 

To make the cooking liquid I dissolved a tablespoon of tomato puree and some salt in some hot water:

 

Cooking liquid

 

Then arranged the bayleaves and tomatoes in with the oxtail, and poured the liquid into the pot:

 

Arrange everything in the pot

 

Lid went on and I went out for the day:

 

Lid on, me out

 

When I came back, approximately 8 hours later everything seemed to have cooked down nicely:

 

After 8 hours

 

I then gently stirred it, being careful not to break up the oxtail, but making sure to mix the onions up from the bottom:

 

Stirring gently

 

Lid then went back on for another hour or so, then it would be ready for serving.
Before serving it however, I carefully spooned some of the loose fat away that had settled on the top, so it wouldn’t be so rich:

 

Skim off some fat

 

I then squeezed in plenty of lemon juice:

 

Squeeze in plenty of lemon

 

..and served out simply with some mash potato:

 

Serve with mash

 

The flavour was rich, beefy and warming, with that very particular piquancy that you get when mixing tomatoes with lemon (which I also think you get in Madras curries).

Now for the offspring: I had a lot of the stocky cooking liquid left and also quite a lot of meat. So the next day I separated the meat from the bones, and made an oxtail and beetroot curry, simmered in a little of the stock, and served it with with a dhal and vegetable sambar curry and a peas and mushroom saffron pullao.
The leftover meat was rich and gelatinous and was fairly fantastic with the beetroot:

 

Beef and beetroot curry, with a dhal and vegetable sambar curry and a peas and mushroom saffron pullao.

 

…and finally, the next day, I still had quite a lot of stock leftover, so I used it to make a Chilli Con Carne made with smoked chipotle paste, dried homegrown red chillies and Tabasco and served it with corn tortillas. It was quite spectacular, and was easily the best Chilli I’ve ever made…. all down to the rich stock I’m convinced.

 

Chilli made with the last of the oxtail stock, smoked chipotle paste, dried homegrown red chillies and tobasco. Served with corn tortillas.

 

…and the moral of this story is, always buy oxtail, and never listen to pedants 🙂

A Tale Of Two Risottos

Mushroom risotto and risotto with chorizo, paprika picante, peas, courgettes and sage

It’s true what they say. It really is all in the stock.
Well, I’m not sure whether they do say that, or indeed who “they” are meant to be be, but I recently made two risottos that turned out to be the finest I’ve ever cooked by a long way (indeed, it was some of the most flavoursome food I’ve ever cooked, of any variety), and I’m pretty convinced it was largely down to the quality and depth of the stock.
Obviously, every time I  roast a chicken, I endeavour to make stock the next day. But the last time, I think I was going to away for a few days following, so I froze the carcass instead.
Then, there were a couple of barbecues where I grilled a generous quantity of chicken wings over charcoal, and I elected to save and freeze the bones from these also.
I also had a few uncooked chicken wings in the freezer.
So the other week, after a visit to the Farmer’s Market the previous Sunday, and picking up a collection of delicious mushrooms, I decided to make the stock and a nice risotto.
First thing was to make the stock, using the above mentioned chicken lefovers, 2 onions, 2 carrots, 2 sticks of celery, a few bay leaves and a handful of peppercorns.

Stock ingredients, assembled and ready for a good gentle simmer.

I brought this up to the gentlest of simmers, and then vacated the kitchen for about 7 hours. (I went out to a rehearsal actually, and forgot I had some stock on. This turned out to be a fortuitous mistake).
When I returned, I remembered I had left the stock on, so strained it and was left with this delicious and concentrated golden chickeny nectar:

The stock ready for use.

I then assembled the main ingredients for the risotto, namely mushrooms, parmesan cheese, onion and garlic.

Parmesan cheese, onion, garlic and mushrooms

Now, I didn’t bother to look up the various types of mushrooms, I’m vaguely aware of what some of them are, but if anyone would like to identify them for me on the comments, that would be appreciated.

I roughly chopped up most of the mushrooms, but reserved the darker slender bunch for garnish at the end.

Chopped mushrooms

The next step, before the cooking of the risotto proper was to saute the mushrooms in a little butter and olive oil (in a separate pan), and set them aside. The key here is to saute them just enough that they are cooked, but not so they start losing their water and juice content.

Sauteing the mushrooms

Now for the fun bit. First of all, put the stock in a pot and bring to a very gentle simmer on the stove. Don’t let it boil, as not only will this impair the flavour, but you want to reserve as much as possible, while keeping it hot and ready to ladle into the rice. When you’ve done this soften some butter and oil in a pan and gently saute the onions and garlic until soft, but be careful not to let them brown to much or burn. Then add the rice and saute for a couple of minutes. This process cracks the surface of the rice grains, and enables them to absorb the flavoursome stock later in the cooking process.

Sauteing the rice

When the rice has been sauteing for a couple of minutes, add a glass of white wine, in this case it was a crisp Pinot Grigio:

Add a glass of white wine.

When the wine has been absorbed by the rice it’s time to start adding the stock, one ladle at a time. The important thing here is to keep the rice moving constantly, so the stock is absorbed evenly, without the rice sticking to the bottom.

Adding the stock

I tend to stir in a rough “figure of eight” type pattern, as you can see from the action shot below. I find this keeps everything moving in a satisfactory manner.

Stirring

When the rice acquires a nice plump appearance, it’s almost done and time to add the mushrooms. If you taste a grain, it should be al dente but not quite done.

Rice almost done

Add the previously sauteed mushrooms at this stage and stir through.

Add the mushrooms

This is now the time to saute the mushrooms reserved for the garnish. I used the pan just vacated by the previously sauteed mushrooms….

Saute the garnish mushrooms

While these are sauteing away happily, add the grated parmesan cheese to the risotto and stir through:

Add the cheese...

Only after adding the cheese did I test and adjust for salt, seeing as the cheese adds so much salt from itself.
By this time the garnish mushrooms should be nicely browned, so take them off the heat.

Garnish mushrooms

All that’s left now is to serve up with a glass of the aforementioned crisp Pinot Grigio.
The risotto was everything you would expect: rich, creamy, unctuous, satisfying, comforting (I’m trying not to sound too much like Nigella or Nigel here)….

Risotto served...

A couple of days later, I still had half of the chicken stock left. It had been in the fridge, so now had taken on a jellified form. I had to exercise a considerable amount of willpower to stop myself from just eating it with a spoon.

Jellified chicken stock

When I had mastered my desire, I decided a suitable course to take to use the stock would be another risotto, but of a completely different nature to the previous one. I settled on chorizo with smoked paprika picante, with fresh peas, courgettes and a fried sage garnish.
You could argue I suppose that a risotto with chorizo and especially paprika in it is more of a Spanish than Italian dish, but I’m afraid I’m no great respecter of tradition where food is concerned. If I can use what’s in my fridge and make it tasty, I’ll make any ingredient from anywhere into any dish of any description.
First thing I did was to place the chorizo sausages in a separate pan for an initial browning, to make them easier to slice up:

Chorizo

Cooked them until they were this brown:

Browned chorizo

The sausages were then chopped and fried in a pan with onion and garlic, and to this I added a teaspoon of the delicious smoked paprika picante.

Fry the sliced chorizo with chopped onion and garlic, and add the smoked paprika picante..

When the paprika was fried for a minute or two, I took the pan off the heat and set my stock on to simmer:
I then prepared my veg. First shelled some nice fresh peas:

Shelled fresh peas

…and chopped some organic courgettes from the Farmer’s Market:

Chopped courgettes

I then put the pan containing the sausages back on the heat and added the rice. When the rice had received it’s initial frying, I again added a nice  glug of Pinot Grigio.

Add the wine

When the wine had been completely absorbed by the rice, I added the peas and courgettes, and started to stir in the stock:

Adding the stock

This time I did take a break of a few seconds while stirring in order to chop some fresh sage.
I chopped most of the leaves and reserved a few to fry for the garnish.

Fresh sage

When the rice was pretty much done, I added in the fresh sage:

Adding the fresh sage...

While the sage was warming through the risotto, I fried the remaining leaves in a little olive oil for a garnish until crisp. This only takes a few seconds:

Frying the sage...

The Risotto was now ready to serve out, garnished with the sage and, again, a glass of the afore mentioned Pinot Grigio.
It was wholly delicious, the chorizo adding an earthy meaty flavour to the already rich chicken stock with the peas and courgettes retaining a freshness and the sage a very agreeable subtle crunch.

The risotto served out....

I can say one thing for sure at the end of all this. It’s worth freezing your chicken bones… 🙂

A bit of holiday cooking (and reading)

Roasted perch and tomatoes served with bread

I do like to read.

So when the opportunity came up to visit my parents, brother, sister, brother in law and niece and nephew at a nice villa in the South of France (Languedoc) the other week I jumped at the chance.
The idea was that while not contributing to the holiday per se, I would cook for everyone, thus saving money overall on the inevitable meals out and takeaways which would have otherwise drained the financial resources.

The problem with reading for me is that, doing what I do, there are really no set hours for work and relaxation as such.
This last year and a half or so, I seem to have been touring rather a lot (Us3, Jim Mullen, Marlena Shaw, Mica Paris, Boy George – each different band presents a different dynamic as to convenient reading opportunities) and although, as you can imagine, there is sometimes a lot of sitting around, I tend not to get through too many books on the road, the main inhibiting factors being (not necessarily in this order):

  • Alcohol – although a couple of drinks sometimes enhance my enjoyment of a book, one too many and I can’t remember what I’ve read when sobered up.
  • Travel –  I can’t read in a car or a minibus, and although it is possible to read on the tourbus, there’s too often distracting activity like DVD watching, animated conversation or the aforementioned  alcohol in commencement at any one time.
  • Noise – A lot of sitting around can occur in soundchecks, but have you ever tried to read with a bass drum or tom tom being played repetitively at high volume through a large PA for the purposes of equalization?
  • Cabin fever – I tend to find it difficult to read for prolonged periods when confined to a small space like a hotel room.
  • Unsettlement – At airports waiting for the gate number to appear, one is always looking up at the screen in the waiting lounge, thus providing an unwelcome break in concentration.
  • Unsocial flight times – A fair amount of flights that we take are often very early in the morning, so while reading on the plane is an option, I’m more likely to want to sleep if possible.

And when at home I equate reading with not doing something constructive (not quite true I know), so I’m much more likely to get to work in the studio or at the piano.
I can get really into reading first thing in the morning (a couple of years ago I got through quite a few Iris Murdoch books just this way), but it does tend blunt my concentration for a couple of hours afterwards, as well as taking up half the day so I rarely do this anymore.

SO when the opportunity came up to go on the holiday, the first thing I did was get the books I wanted to read. Last year I did the same thing, but took the wrong book (I took Crime and Punishment – and while I enjoyed reading the book as a whole, I remember being aware that it didn’t necessarily equate to my idea of relaxing by the pool with a beer)

I took 3 books with me this time:

  • To Kill A Mockingbird – we read this at school I’m sure, but like a lot of things at school, I didn’t invest much attention or effort to it. Reading it again was a much more enjoyable experience.
  • The Life of Pi – couldn’t put this down. Very imaginative, humorous, informative, entertaining, and also lots of references to South Indian food – which is always a good thing.
  • The Poisonwood Bible – Am halfway through this at the moment. Thoroughly engrossing characterizations and fascinating historical perspective.

I also did a lot of cooking. The ingredients and produce available at even the most humble French supermarkets always has me fascinated and brimming with ideas (however, since most of the people I was cooking for were not nearly as wildly liberal or adventurous in taste as myself, I was unable to realize many of these ideas).

But I endeavored to make some nice grub anyhow.

Here’s what I cooked:

Sausage and cheese frittata

When I arrived on the Sunday, we discovered all the supermarkets were closed, so I had to rustle something up from what was in the villa already, and what we could acquire from a local service station shop. There was a box of 6 eggs in the villa along with some herbs, and olive oil, and not much else. The service station sold packs of luncheon meat style sausage, and some nice looking Cantal Juene cheese, which is a young cow’s milk cheese, firm in texture and fruity in flavour. I sliced and fried the sausage, drained the fat from the pan, put the sausage meat in once again and added the beaten eggs with some herbs and black pepper. My intention was to then add the grated cheese on top and brown under the grill to cook the top of the eggs and cheese. But… we then discovered that the grill would only operate with the oven door closed, and I didn’t want to commit the frying pan to this unrelenting heat, so I heated up the oven, then opened it and let the top of the frittata firm up in the residual heat. Not ideal, but did the job OK…. the result being a slightly guey cheese underside to the omelette, which was not at all unpleasant, though a bit messy to cut up…

The next day, we got to the supermarket and stocked up on supplies.

Chicken casserole cooked in white wine with green peppers, olives and bay

The meal that night was a simple but very tasty rustic chicken casserole cooked in white wine and stock, with sliced green peppers, olives, onions, garlic, bay and herbs. It was served with mash potatoes and steamed green beans:

Chicken casserole served with mash and beans

…and accompanied by bread with oil and balsemic vinegar (a constant companion to food that week):

Bread and oil with balsemic

The next morning I made another frittata, this time with sausage and sliced courgettes.
I put the courgettes on the bottom of the pan and the sausages on top, so it appeared like this in the pan:

Sausage and courgette frittata in the pan...

…and took on this lovely appearance when upended onto a plate:

Sausage and courgette frittata

Now before I go any further, I must admit that I did totally steal the idea for an upended courgette frittata from the wonderful blog “Lou Loves Food”  … which is packed with amazing photos and absorbing writing, and I can highly recommend it…. so thanks Lou.. 😉

That evening I decided on making some Indian food ….. yes I’m aware that may not be the most obvious option in the South of France, but my mind was made up as soon as I saw the beautiful mutton on offer in the supermarket. Mutton is a meat less than commonly available in the UK, and it rewards slow patient cooking with the most succulent and flavoursome dishes.

I bought some chopped shoulder (on the bone) pieces to make a curry with tomato and aubergine, and some ribs to make what is known as a “Bone Pepperwater”. This is a meat variation on the standard pepperwater (rasam) which is a soup consistency dish made with tomatoes, lemon, tamarind and spices.

The only problem with all this is that I was somewhat limited in the choice of spices available in the supermarket. I managed to get fresh garlic and ginger, and eventually found a premixed curry powder (not something I normally like to use) which seemed to have a good balance of coriander, cumin, tumeric, mustard and fenugreek in it.

The aubergine in the curry was cooked separately with onions, ginger and garlic (a trick I recently picked up off my mother) and added during the last 1/2 hour, which helps to preserve not only it’s texture, but flavour as well. The curry itself simmered slowly for 5 hours.

Mutton curry with aubergine and tomatoes

The bone pepperwater was made with some fresh vegetables (carrots and courgetttes), plenty of lemon and also some paprika, which I found in the villa. The mutton ribs do add the most amazing stocky earthy flavour to this dish, it must be said.

Mutton "Bone Pepperwater"

After the curry, I thought it would be a good idea to cook fish the next day both from a time and simplicity point of view.
The fish counter at the “Intermarche” was of course vastly superior to my local supermarket.
I eventually settled for some lovely fresh perch fillets, which I roasted on a bed of cherry tomatoes with balsamic  vinegar, bay and salt.
I gave the tomatoes a start of about 15-20 mins in an 180degC oven, then simply popped the perch fillets on top, cooked for a further 10 mins and it was done:

Perch fillets roasted on a bed of cherry tomatoes with balsamic vinegar and bay..

There was not much need to serve this with anything else but that perennial king of juice mopper-uppers: fresh french bread:

Roasted perch and tomatoes served with bread

The next day was to be barbecue day. However, here I failed in my duty as a blogger and recorder of events since due to the distractions of reading, swimming, table tennis and drinking, I didn’t start the fire in time and so even though I made lots of food, the only picture I managed to take before it went dark was of some balsamic chilli prawns. (I have an iPhone so am unfortunately at the mercy of the light).
Just for the record though, I did also make salmon and courgette kebabs, aubergine and red pepper kebabs, 2 types of sausages and chicken in a Mexican marinade.

Prawns in a balsamic and chilli marinade

One advantage of being in the centre of wine producing country was that there was an abundance of vineyards with completely quaffable red wine on tap at an amazing price. (€1-€1.50 a litre).
Had I the time or opportunity I would have loved to avail myself of some of the delicious looking lambs hearts in the supermarket and braise them in red wine for hours until tender… This meal unfortunately would not have been very popular with the others:

Red wine on tap.....

The final day of cooking was also the least intensive since there was a lot of packing, cleaning of the villa etc to be done before vacating, I opted to cook a simple sausage pasta with a tomato and red wine sauce. Despite appearing fairly ordinary, it was most enjoyable, due to the high quality of the sausagemeat:

Sausage and tomato pasta.....

All in all an enjoyable chance to read, cook, swim and relax…… now, back to the piano I think….

And The Real Winner Is: Sesame and chilli beef stir fry with broccoli and green pepper

Apologies for the self congratulatory title of this post, but it’s concerning the meal I made to accompany watching the England v Algeria game on the World Cup (soccer for you Americans).

The game itself was a terrible washout of a goalless draw… pretty much guaranteed to make a part time, fair weather football fan like me even more part time, and downright tropical climate requiring.

Anyhow, more importantly here’s what I did:

First I acquired a really nice bit of sirloin, weighing just over 1lb

Nice sirloin steak

I then trimmed off some of the fat and sliced the meat thinly against the grain:

Trimmed and sliced

I assembled my marinade ingredients:

Marinade: Soy sauce, blackbean sauce, chinese cooking wine, sesame oil, garlic

I then marinaded the beef for 1 hour in 2 tblsp’s soy sauce, 1 tblsp blackbean sauce, 2 tblsp’s chinese cooking wine, 1 tblsp sesame oil, 2 crushed and chopped cloves of garlic.

Beef in marinade

While the beef was marinading I assembled the rest of the ingredients for the stirfry: 1 tsp sesame seeds, a small head of brocolli, 3 spring onions, 1 green pepper, 2 large red chillies, 4 green birdseye chillies, 3 more cloves of garlic.

Ingredients for the stirfry

Chopped everything up suitably:

Chopped

Then heat some groundnut oil in a wok, and throw in the sesame seeds. Fry for about 10-20 secs until they start to colour…

Fry the sesame seeds

Add the spring onions and green chillies and fry for about 1 min

Add the spring onions and green chillies

Add the beef. Fry for a few mins until nicely coloured.

Add the beef

When the beef has coloured nicely, add a good teaspoon of brown sugar.

Add a teaspoon of brown sugar

After stirring the sugar in, add the broccoli, green pepper and red chilli…

Add broccoli, green pepper and red chilli

Stir fry for 5-8 mins until broccoli is nicely al dente, or cooked to taste..

Stir fry until broccoli is nicely al dente

While I was doing this, I also made some fried rice according to a method given to me by friend and colleague Kevan Frost.
To make the rice, first boil your rice till done and drain. Set aside.
Then, when ready, heat some groundnut oil in another wok. When hot put one egg into the pan and scramble round with a wooden spoon. Then add the rice, fry for a few mins, add chopped spring onion, sweetcorn, and peas (which I had steamed previously). I also gave it a splash of soy sauce as well.
Finally, stir in a good tblsp of sesame oil.

Fried rice and stirfry

Serve out immediately with a glass of cold beer. Then watch a rubbish football match……

Serve out and watch bad football

Spicy Caribbean style lamb burgers served with rice and peas and a spinach and tomato salad

I’m not very good at some of the finer artful things in life. I remember being amazed at my sister’s prowess at drawing and painting, and thinking I would like to be able to do something similar, but having little success with a pencil or paintbrush. I thought I did have a modicum of arty talent, but it was limited to primitive cartoon drawings (the extent of which was always kept in check by the fact that my best friend in school was/is a genius cartoonist who has gone on to be one of the leading professionals in his field ).

The fact that I don’t seem to be able to fashion aesthetically pleasing burgers with my hands seems to lend weight to my theory of my own limited skill in the physical arts, but I’ve definately stumbled upon ways compensate for this in terms of taste and flavour.

For these particular burgers, I prepared them wholly in the food processor for speed purposed. This results in a smoother textured, slightly more “elastic” burger than you would get if you chopped and mixed everything by hand, which I think would be the preferable ideal.

A compromise between these two would be to process all the ingredients bar the meat, and then mix by hand.

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